Useful articles

Rules, lists allowed and prohibited products, detailed menu for 7, 12, 14, 21 and 30 days, recipes, advantages and shortcomings, contraindications, doctors' opinions.

Protein diet - extremely popular among many diets.This diet is primarily focused on burning fat.In fact, this is the simplest technology for providing bodies relief.

Everyone dreams of a thin waist, but not everyone doesn't have it. For those who just dream just about her exercises for weight loss in abdominal zones and reduce the sides. Exercises are physical sports equipment and without it, as well as breathing.

How to lose weight and eat normally. Which products can be consumed without restrictions. Which products should be excluded or restricted.