Rules, lists allowed and prohibited products, detailed menu for 7, 12, 14, 21 and 30 days, recipes, advantages and shortcomings, contraindications, doctors' opinions.
Everyone dreams of a thin waist, but not everyone doesn't have it. For those who just dream just about her exercises for weight loss in abdominal zones and reduce the sides. Exercises are physical sports equipment and without it, as well as breathing.